Empowered is a digitally connected, indoor cycling & strength studio, powered by technology that puts a whole new spin on things. Our cycling classes combine technologically advanced stationary bikes with certified instructors, energetic music, signature lighting with real-time performance monitoring. Our high intensity, low impact total body strength workouts, offer you fun and variety with a lower risk of injury. Improve endurance, strength, body composition and cardio vascular health while having FUN the Empowered way!