The Glycemic Index Foundation (GIF) is a not-for-profit health promotion charity that translates the science of Gi, to make healthy food choices easier. GIF is supported by The University of Sydney and Diabetes NSW & ACT and are committed to providing the community with information and tools to help improve their health through scientifically-backed low GI healthy eating principles. Vision: The Glycemic Index Foundation is the independent authority on the nutrition and health benefits of Glycemic Index. Mission : To help people lead a healthier life through the adoption of evidence-based low GI eating principles for better health.