We are a family owned gym in Frederick, Maryland. We offer in home/ in gym Personal Training, Custom Workout Programs, Diet Plans, aligned with your lifestyle and fitness goals. We will provide expert instruction and committed attention to your workout in the gym or the comfort of your own home. Vetted Trainers hosts corporate seminars on health and mitigating repetitive workplace injuries (Example: carpal tunnel and “computer neck”). We also hold mobility seminars for athletes to increase efficiency of movement and reduce likelihood of injury.