Green Light Wellness is dedicated to helping people become Healthier, Slimmer and Stronger utilizing our simple principals. Our system is easy to understand and easy to implement into daily lives. Our focus is on Shape NOT Weight for 2 reasons. 1) A scale can't tell the difference between healthy muscle, bone and organs and fat. 2) Focus on weight is the number 1 reason for frustration and failure. Green Light Wellness provides education and personal consulting services with workshops and seminars featuring nutrition, activity and behavioral programs for maintaining and improving health throughout life. In addition to programs for individuals, we provide employee wellness solutions for companies of all sizes.