"You may encounter many defeats, but you must not be defeated" - Maya Angelou. Life might feel like you are barely keeping your head above water yet, here you are. Taking that first step to seeking help which shows such bravery. Substance abuse, depression, anxiety, trauma, and other life stressors can take such a toll on our daily lives, but reaching your goal of managing any one of these is not just a dream. My goal as a therapist is to help you make it a reality by providing quality mental health counseling. I have received extensive training in various psychotherapy models meaning I can tailor treatment to your clinical needs. More importantly, no two clients are alike so working collaboratively is key. Above all, I work with empathy and provide hope even when things seem at their worst. I look forward to connecting with you and possibly helping you move forward on your healing journey.