YOGA WITH SEJEL in Covent Garden, Maida Vale, Kensington and throughout Central London. At Yoga Harmony we practice Hatha Yoga which includes postures, pranayama, chakras, deep restorative relaxation and meditation. We practice in a nurturing, peaceful and friendly environment, working with awareness and respect for the body. We also work with a Sankalpa a personal resolve for finding fulfillment. Postures are adapted to the students and variations are always offered. All teachers are qualified by the British Wheel of Yoga.