Reflexology is a protocol of manual techniques, such as thumb and finger-walking, hook and backup and rotating-on-a-point, applied to specific reflex areas predominantly on the feet and hands. These techniques stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally. The effectiveness of reflexology is recognized worldwide by various national health institutions and the public at large as a distinct complementary practice within the holistic health field. It is believed that the feet, hands, and outer ears reflect the entire body’s systems and stimulating the nerve endings that carry impulses to every part of the body through touch provides the body an opportunity to acquire balance and awaken the body’s natural healing response. Reflexology does not diagnose or treat specific medical conditions and is not a replacement for proper medical care. Reflexology is a relaxation tool that complements a well-rounded, healthy lifestyle.