Fastrak Fitness launched on the Central Coast of NSW in August 2020. Our studio employs electro muscle stimulation (EMS) technology to help our clients achieve peak fitness in just two 20 minute sessions per week. Our services can be used for clients from 18 to 80 and is particularly suitable for those with joint issues that may prevent them using weights in conventional strength training. EMS is used by peak athletes such as Usain Bolt and Rafael Nadal to complement their training regimes.