mUvmethod is a conditioning program for dancers that specializes in weekly stretching made safe, easy and effective with a variety of at-home and in-studio guided stretch programs, for dancers ages 5 and up. We believe that all dancers should have access to safe and effective dance conditioning programs and have created a variety of programs to provide just that. Our programs address both the physical and mental side of dance conditioning. They are designed to move dancers beyond their limitations to reach their full potential, meeting the technical side of dance with ease and efficiency.