We train teachers, students and prisoners to cope with stress, manage their behaviour and feel well in mind and body. We run workshops and training programmes to help calm the chaos inside and out. Our focus is Emotional Health & Wellbeing. Our mission is to inspire healthy choice in the face of challenge and to leave people feeling empowered so that no matter what’s happening on the outside, they have the resources to cope on the inside. Our presenters have over 60 years teaching experience and qualifications as therapists in emotional health. We have trained thousands of students, teachers and head teachers in primary & secondary education and approximately 500 male offenders to date. The problems we address are the high levels of unmanaged stress and the chronic symptoms this produces: Frustrated students unable to concentrate, sit still, listen and learn Exhausted teachers overwhelmed with bureaucratic demands and who don’t have the time or skills to help the kids that are struggling emotionally and despondent prisoners who reoffend because they can’t control their rage or despair. The solution we provide is simple. We equip them with a variety of Mindful techniques to raise self awareness that builds self resilience. The students gain self esteem; the teachers gain healthy coping strategies and ways to support young people in their care; and the prisoners learn to feel calm and stay calm under duress. We are known for literally transforming lives. Call us today!