Our aim is to help women of all ages feel better about themselves, reach their fullest potential through improved health, wellbeing, physical strength and confidence and provide them with a clean, vibrant, full service and uniquely female-only environment. We have worked hard to make this a specialized female environment: from having the best female trainers in the Northern Beaches to customizing our weight machines to be female specific, we believe in doing one thing well - and that is training women. -Over 50 group exercise classes per week including Pilates, Yoga, Zumba and Les Mills -Cycle studio -Cardio and Weight training areas -Conveniently located within Warringah Mall with access to parking and shops -Dedicated functional training area -Personal Training -Indoor and outdoor Kids Club (no bookings required) -Change room and shower facilities -Open 7 days per week