As a holistic nutritionist, I approach wellness from an integrated standpoint. That involves evaluating environmental factors, emotional stress and mental wellbeing, lifestyle habits as well as the food we eat. I steer away from the "one size fits all" method and focus on the uniqueness of each individual using evidence-based practices in order to uncover the origin of any health concerns. This is achieved through educating clients about the importance of nutrient dense foods, natural supplementation and lifestyle recommendations. This all natural approach to wellness will help ensure that you can live the wholesome life you deserve.