Owned by World Champion athlete and nationally recognized fitness expert Cris Dobrosielski, San Diego-based Monumental Results, Inc. provides personal training, athletic coaching, and group and corporate clinics and seminars. The Monumental Results methods are grounded in science and driven by results. Through the School of Lifelong Fitness, Academy of Champions, Health and Wellness coaching programs, Five Pillars of Lifelong Fitness™ clinics, and Fit Kids™ workshops, Monumental Results educates, encourages, empowers, and inspires clients and community to pursue balanced lifelong fitness, wellness, and athletic development. Monumental Results clients come in all shapes, sizes, and abilities and from all walks of life, from Hall of Fame athletes to post-operative physical therapy patients. Cris and the Monumental Results team believe that success in any area of life comes from setting clearly defined goals, executing a gradually progressive plan of attack, and committing to always doing one's best in the moment of choice. "Small consistent change, over a significant period of time, leads to Monumental Results."