My name is Joanne Castillo, owner of JCEE Fitness LLC and a 15-year Air Force veteran. We work on getting you past your fitness excuses one habit at a time through my Habit Transformation Program. It is not about the perfect program or diet but the rather behaviors you have established overtime. We will discover your underlying issues, replace negative beliefs with positive affirmations & create and develop new habits. I will help guide you in the right direction and give you the tools that you need to reach and maintain your fitness goals. *NO GYM MEMBERSHIP FEE 1-on-1 Personal Training: A personalized program with a focus on weight loss, technique & form development, nutrition management and supplemental advice. All progress and results (weekly weigh-ins, reps/sets, assessments, etc.) are tracked through an interactive app and will also include a tailored workout program with videos. Online Coaching - 12-Week Program: Can't train in person? The same services as 1-on-1 training are provided online. All progress and results (weekly weigh-ins, reps/sets, assessments, etc.) are tracked through an interactive app and will also include a tailored workout program with videos to help develop technique and form. This also includes a monthly 30-minute video call. Complimentary Consultation & Trial Session: This is a 1-hour complimentary session that includes a consultation to discuss your fitness goals and a workout to show you how we will be working together. It will serve as a baseline to personalize a program for you.