MomentCo Founders Alex Strang & Fiona McKinnon’s careers spanned decades in the advertising, adtech, media and digital world. The high paced nature of these environments, and the impact they had on our performance and mental wellbeing, led us to train in various therapeutic practices including NLP & Generative Coaching, Mindfulness and Breathwork before combining them to launch Moment Company. Our approach is specifically designed to fit around the demands of modern work life to develop mental fitness and enhance performance. We believe that everyone has the capacity to reach their full potential, both professionally and personally, they might just need a helping hand from time to time. Our agile approach to professional development is rooted in this belief that healthy minds make happier people. Our program creates the framework and space to support individuals to set, monitor, and achieve their own performance and wellbeing goals through 1-2-1 coaching and interactive workshops. We believe that a supportive, inclusive and healthy work environment is crucial for success, and our programs are designed to create just that. Our workshops are interactive and engaging and provide valuable insights and skills that can be immediately applied in the workplace. At MomentCo, we are passionate about helping people reach their full potential, and we are dedicated to delivering results that make a real impact