How can you support your and your employee's mental and physical health in a meaningful, sustainable, and inspiring way? With increasing stress and daily challenges, it can take a toll physically and mentally on our health and wellness. From zoom calls all day and working in less than optimal home environments (who knew you could do your job in your pajamas and home-school your kid simultaneously), it's not easy to always make time to promote healthy habits like eating well, exercising, or managing stress. That's not fun. What is fun is having an opportunity to participate in a health and wellness program that is engaging and supportive, without it being competitive. As a play expert, author and executive health coach Janet Omstead takes a different approach to wellness. With over 20 years in the health and wellness industry, she knows how to coach your employees towards developing deep health skills through an individualized approach to habit-based behaviors. Janet believes health and wellness outcomes need to be long-lasting, supportive and fun! Janet's "Team Health & Wellness Coaching Program" can accommodate up to 20 participants over a 12-week timeframe. Using the latest software tools, Janet can deliver a personalized coaching plan supplemented with group and one on one calls so that each client feels like the program is unique to them. With simple, sustainable solutions, your employees will garner skills that can help them survive these difficult times and thrive in all aspects of life - even beyond the pandemic. Help them most by providing the support they need to find joy and optimal health at work. Book a Discovery Call, and let's see how I can help - https://p.bttr.to/2QrzuB9