Originating in Australia, F45 Training is the fastest growing fitness franchise of all time. Our studio offers 45 minute high intensity interval training (HIIT) classes. Our innovative training system focuses on functional and dynamic movement. Our group workouts are lead by highly qualified personal trainers to keep you motivated and to ensure you're getting the personal attention you need to get results. We have the largest database of exercises in the world so you will never do the same workout twice.