YOGA LIFE is a new lifestyle in Panama, based on the purest and most traditional form of Sivananda Yoga and the only complete system of personal development, HATHA YOGA, a system that works to perfect body, mind and spirit. Our classes are specially formulated to build strength, stability and awareness in conjunction with appropriate breathing techniques. Making emphasis in customized natural nutritional plans and yoga exercises for rejuvenation and repair of mind and body as necessary aspects in achieving the best possible levels of health, wellness and a balanced life for our clients. We have private and group classes. For health, we offer nutrition, exercises and diet; for energy, breathing techniques; for conduct of life, basic ethical guidelines; and for peace of mind, relaxation and meditation.