Our schedules are crazy; we are too busy, and we don’t prioritize our own self-care. It’s time to make a change and start feeling better. My name is Tarasa Gardner (TG), and I am a 500 E-RYT (Experienced Registered Yoga Teacher) through Yoga Alliance and own an online yoga studio and a brick and mortar studio (You, Yourself & Yoga) in Kirksville, MO. I found yoga after a car accident in hopes of restoring strength and flexibility in my dominant arm. I am the yogi for "normal" people, for the inflexible, for the skeptics, for those who just want to feel better and feel stretched, not stressed. Ready to start? 14-Day FREE Flexibility Challenge: https://yogawithtg.com/14-day-flexibility-challenge/ Namaste!