Beach Grove Counselling is an online counselling service. We work with adults (individuals and couples) who may be experiencing: anxiety, stress, and depression; relationship stresses, grief and loss; work disruption, job loss, and career decisions, within a trauma-informed care framework. Adverse events in our lives can affect our brains, minds, bodies, emotions, beliefs, behaviours and spiritual lives. As individuals we are integrated systems, any of these parts can become affected. But it doesn’t end there. A person is both a whole and a part. A whole in relation to our parts (organs, emotions, and such) and a part when looking at where we fit within families, groups & society. We are parts of a larger whole comprising friends, families, the groups we belong to and our cultural roots. This biopsychosocial approach is a unifying glue that provides a cohesive framework for providing professional counselling for people. In terms of therapeutic approaches we include post-modern approaches such as Solution-Focused Brief Therapy and Narrative Therapy, as well as Emotion-Focused Therapy, which is an existential-humanistic approach. We can also work together somewhat eclectically, bringing together useful pieces from different therapeutic approaches. Working together we explore new aspirations, and new directions for your life.