Reset Brain and Body is an integrative mental health care practice with a passion for redefining how people experience this work. Going beyond just talking, Reset integrates individualized mind-body practices to help each client sustain positive change and live their most fulfilled, empowered and healthy lives. We believe that mental health care is not a one-size-fits-all system. Our clients are unique, and so is our approach - it is tailored to support how you process, change and grow best through a range of integrative specialities. Visit our website to learn more about our work with adults, adolescents, couples, families and teams on stress, anxiety, depression, trauma, postpartum mood disorders, social emotional learning, relationships, chronic pain, and how we incorporate mindfulness, meditation, yoga & somatic therapy, and creative expression & art therapy.