SWEAT combines intense intervals with innovative low-impact training movements, heavy strength training, and cardio driven movements to create a high-charged, 60 minute class. We use a variety of formats including circuit training, time intervals, AMRAPs, tabata style, and more to make sure you don’t burn out…EVER! Using equipment such as dumbbells, kettles, ropes, barbells, treadmills, rowers, ski ergs and the innovative TRX Suspension Training we PROMISE you will be dripping with SWEAT! Chicago - Gold Coast: 1165 N. State Street Lincoln Park: 1841 N. Clybourn Avenue (coming December 2017) Corporate Building: 875 N. Michigan Avenue (commercial tenants only) Corporate Building: 70 W. Madison Street (commercial tenants only) Corporate Building: 2 N. LaSalle Street (commercial tenants only) Quad Cities - Geneseo, IL: 1451 Gorman Drive