Helping those who want to take a journey to being strong & resilient. Scientifically backed strength skills through the kettlebell that deliver the goals you need for a leaner, stronger & energised you. Providing coaching for those who have decided to prioritise the value of physical & mental well-being, helping create a roadmap to take ownership of their health. I address not just your exercise but using my professional chef experience I can show you what to eat and build those healthy habits.