With a strong focus on mental wellness through mindfulness workshops meditation, surf therapy and yoga / pilates, this clinic is the ultimate reset button for busy minds. We have an experienced, qualified psychiatrist and psychologist on board leading the workshops, so you're in good hands. There is no better investment you can make, than investing in yourself. House of Insight offers busy, stressed business women and men an escape from it all: an inspiring, break in a beautiful villa in the picturesque seaside town of Scarborough, Cape Town.