The Zen Warrior was created to provide a safe place where individuals can feel empowered by learning how to protect and defend themselves without the stress and anxiety from today's competitive world of martial arts. Learn to focus on what really matters in martial arts; the confidence and strength that comes from self-defense training; the love and respect you gain for others by learning and accepting self-love, and the drive and motivation you gain from realizing just how bad-ass you already are through recognizing your self-growth. The Zen Warrior has a special place in their heart for individuals who have survived Harassments, Assaults, Abuse, and Attacks of any kind (Sexual, Physical, Mental/Emotional, etc.), and to those who fight daily battles with their mental health. You're not alone. It's time to become the Warrior you are in your heart.