9Round is a fun, fast effective total body workout that is guaranteed to help you burn up to 500 calories in just 30-minutes. The best part? There are NO class times so you're never late, a trainer is included with every workout, and the workout changes every single day so you will NEVER do the same workout twice.Track your progress with our PULSE HR monitor to keep you in your target fat burning zones for the most effective workout in just 30 minutes. Visit our website for more info on how to book your first FREE workout with a trainer today!