ale&ale loves to organise yoga retreats on a sailing boat. A yoga sailing holiday is the opportunity to experience sailing in wonderful areas of Mediterranean Sea, practise yoga by the sea or on the boat, be immerse in nature and enjoy organic homemade food. ale&ale is us: we both come from backgrounds in legal and technical consulting. We both love yoga and the sea. We both have the same name. ale&ale (Alessandra and Alessandro) was born from the desire for union. We believe that even though the world is a diverse and sometimes chaotic place, that nature can teach us about harmony. We offer more than just yoga retreats; the heart of our story begins in the sea… We love the sea. The water, as an element in general, brings calmness, tranquility and peace. It encourages introspection and gives us a deep sense of connection with nature. When we are sailing, we are unified with what surrounds us and in tune with natural forces; to sail well, we must understand the motion of the wind and the movement of the water. The word yoga means “union”- union of body and mind, union of mind and spirit; union between human beings, union between nature and ourselves. We believe that through yoga we can begin a path toward deeper union with the universe. We have experienced a strong connection between sailing and yoga- linked by the meditative quality of the sea- and we found that they complement each other perfectly. Practiced regularly, yoga sailing holidays have helped us to reach deeper states of inner peace. We feel that Sailing is Yoga on Water.The combination of sailing and yoga has changed our lives, so we wanted to offer the opportunity for everyone to experience this transformative union.