Realistic solutions for real people. Let’s face it, humans have many layers: from physical and psychological to social, mental and spiritual factors. Simplistic solutions to health and well-being are short-sighted. That’s why we take a holistic approach — covering mind, body and spirit — as we help individuals navigate and implement the optimum path to vibrant health. Working one-on-one with each employee or individual, and in group settings for classes, seminars and events, Dr. Underwood and Healthy Futures offer a challenging yet motivating — and ultimately transformational — experience. Using current scientific data and each person’s natural healing capacity, we design actionable and customized plans based on a foundation of integrative lifestyle health. Healthy Futures offers two levels of programs for organizations with a third program for those with existing illnesses: our HealthLaunch program is for individuals getting started and our Longevity in Action program is for people at an intermediate level. We offer a Disease Alleviation program for those with chronic illnesses.