Sworkit Health (sworkit.com) is a digital health company at the intersection of personalized fitness and preventative care. Sworkit provides a full variety of video-guided strength, HIIT, yoga, barre, pilates, kids, and stretching workouts supporting fitness and musculoskeletal health that can be done in 3 minutes, 60 minutes, or ANY time in between. Sworkit’s unparalleled customization options ensure that people of ALL ages will be able to be active because they have the power of choice to customize Sworkit to their individual needs and preferences, eliminating all of the excuses we often use for why not to workout.