Well Life Therapy is a multi-specialty counseling center. Our team of licensed mental health therapists are ready to guide and empower you to start living the life you have always wanted. It is never too late to make a change, reconnect with yourself, improve your relationships with others, learn new skills, adopt a healthy mindset, understand yourself better and/or create that next chapter of your life. Every clinician at Well Life Therapy has specialized training in order to meet you where you are in your healing journey. We are passionate about attending to you as a whole person. Wellness includes not just your physical body but your emotional and mental health, basic needs, social/intimate connections with others and your faith and spirituality. We want to respect and understand your specific needs in order to help you grow. Our therapists are well versed in cognitive-behavioral strategies, solution-focused and strengths based approaches, DBT (Dialectical Behavior Therapy), EMDR (Eye Movement Desensitization and Reprocessing) therapy, motivational interviewing and Emotion-Focused Couples Therapy. We can address long standing problems as well as more acute issues that may be holding you back from experiencing a more fulfilling and meaningful life. We currently specialize in treating children, teens, adults, couples and families. We have specializations in depression & mood disorders, anxiety & stress management, life transitions (i.e., separation/divorce, retirement, loss, going away to college), women’s issues, working with college students, perinatal/postpartum mental health, relationships/intimacy issues, substance abuse and trauma recovery. Well Life Therapy, LLC is a LGBTQ+ affirming practice. Well Life Therapy, LLC is an anti-racist practice.