Veda Yoga Therapy helps women design a life of balance and joy by teaching skills of meditation, yoga, food, meal plans and other lifestyle advice. We collaborate with you and your unique nature in order to empower you in bringing yourself into optimal emotional and spiritual health. Veda Yoga Therapy offers online, 1:1 yoga therapy consultations along with online supportive programs designed to empower and enhance women’s lives. We also offer Reiki energy healing in our office along with therapeutic massage. Take some time to look over our website and you will find recipes, blogs about wellness, Ayurveda, meditation recordings, therapeutic yoga practices and new offerings coming up all the time, so please sign up for our mailing list