Maya McNulty, a Walking Warrior Covid -19 Survivor and Long Covid patient launched Covid Wellness Online Program addressing at home Long Covid Care. The three healing pillars include, Pulmonary Care, Physical Strength, and Cognitive Recovery. Maya was hospitalized March, 2020 for 69 days, 30 in a medically induced coma and six weeks on a ventilator and tracheotomy. Maya struggled with learning how to eat, walk and talk again after being tube fed for fifty-five days. Early summer of 2020, Maya’s twelve months journey of physical therapy, speech therapy, voice pathology, and occupational therapy began. She graduated and phased out of medical care. The problem is most long haulers, still needed additional medical care and treatment after phasing out of medical care. Covid Wellness Clinic online program solves this problem. The three healing pillars for improving strength, balance and vitality include, Pillar One Cognitive Recovery which helps to identify processes to increase Neuro activities such as, memory loss, mental health and depression. This video series helps to improve clarity and memory flow. The second pillar Physical Strength helps to build strong major muscle group while reclaiming good balance, strength and endurance. The videos and worksheets diagram how to safely perform exercises at your pace. The third pillar Pulmonary Care, addresses issues such as, shortness of breath, chest pains, brain fog, fatigue, decrease oxygen levels, low vitality and lack of energy. Covid -19 has hindered multiple organs in the body. These exercises will help to improve lung function, breathing, chest weight, heart palpitations, tremors, and vibrations from the comfort of your home. Join Covid Wellness Clinic Facebook support group along with other survivors and their families for recovery guidance. Survivors and their family have shared testimonials of hope and inspiration. Our mission is to help 100K Covid Survivors with Post Covid Wellness Online. Covid Wellness Clinic online course