I provide coaching and consultancy service in health, nutrition and wellness for individual and companies. For individual, I am the personal wellness coach to help with weight, cholesterol, diabetes, high blood pressure issues. I develop nutrition and exercise program followed by close monitoring and fine tuning. Journeying with my client to ensure long term healthy lifestyle change is the unique proposition. For companies, I develop customized program based on nutrition, exercise and educational talks to suit the needs and objectives.