Beth teaches next-level COSMIC FITNESS to female executives so they become true corporate athletes and achieve peak performance on their own terms. She is the first in the world to integrate traditional 'masculine' peak performance methods with 'feminine' nature-play and universal laws. Her signature COSMIC FITNESS approach to optimal functioning is the unsurpassed solution for high-achieving women to maintain balance and maximize energy on demand. She provides 1:1 and group coaching, retreats and workshops.