• StrongerU Senior Fitness is a fitness education company that empowers recreation and fitness professionals in retirement living and community settings to deliver exceptional senior fitness experiences. StrongerU Senior Fitness offers an online instructor certification and 30-minutes of new class content each monthly via an instructional video, choreography notes, and suggested music. Instructors get access to four program types- Cardio, Strength, Stretch and Circuit to ensure they provide programming which truly meets the physical activity guidelines for older adults. Set your business or yourself apart with the consistency and quality that comes from a pre-choreographed program rooted in exercise science.