As a professional dancer and fitness trainer, my passion and goal is to give you the tools to understand and reconnect with your body—to love it as you discover your unknown abilities and powers. I want you to embrace your potential. I’m here to help bring to light your own strength and push you beyond your limits in a gentle yet challenging and healthy way. No fireworks or frills, the discipline and awareness gained through our workouts will become a lifestyle. It’s about the process and learning of lifetime skills that you can then carry into your everyday life. You know best what is good for you, what your body needs. That's why you come to me—to help you unlock that potential. I am more than just a personal trainer or group fitness instructor. I will be a partner on your journey. Whether you’re looking for a personal trainer to meet your personal goals, an online group class to become part of a community, whether you're a beginner or experienced, you will find what you need with Red Frog to keep your body and spirit up! Let's get started today!