The Whole Purpose builds customized, high-impact and integrative programs for individuals and corporations that provide a comprehensive approach to Mindful Wellness through a balanced lifestyle based on nutrition, fitness, emotional well-being and conscious communication. Mindful Wellness supports optimal well-being through nutrition, fitness and stress-reduction, resulting in a balanced and healthy lifestyle. Conscious Communication is the ability to clearly and effectively communicate ideas and needs, establish and maintain healthy relationships, develop active listening skills, turn conflict into cooperation — improving the quality of professional and personal relationships. The integration of these two highly effective systems produces sustainable solutions by creating a pathway of enhanced well-being, increased productivity and a healthier and happier quality of life.