Life coaching is a simple yet powerful process that enables you to make positive changes in your life. Working with a coach helps you to clarify your needs and desires, visualize your dreams, and take manageable steps toward making them a reality. My goal as a coach is to help you design a life that satisfies, fulfills and energizes you! During a typical coaching session, we will strive to: • Examine your assumptions & decisions • Remove sources of stress • Re-frame your perspectives • Discover what is true for you • Change the way you experience your life • Re-design how you spend your time • Set goals that are in line with your priorities • Discover support structures available to you Coaching sessions can happen in person, over the telephone or via Skype. I am located in North-Eastern Massachusetts and for those who are local, I would be happy to meet in person. Otherwise, the phone or Skype are convenient and effective ways to connect.