RunnerDude's Fitness is personal training studio dedicated to helping clients improve their level of fitness and improve their quality of life in a safe, small studio setting with a well certified, knowledgeable, and supportive personal trainer. RunnerDude’s Fitness helps clients reach their fitness goals through one-hour and half-hour one-on-one and partner personal training sessions for... Beginning Fitness Training General Fitness Training Senior Fitness Fitness Assessments RunnerDude’s Fitness also provides individual and group training for runners including... Fitness Training for Runners Beginning Running Race Training for 5Ks to Marathons Customized Running Training Plans