A one of its kind, module based, early intervention programme teaching our youth the habits to happiness. Improving mental health and well-being whilst empowering generations with skills for life. The programme is made up of 9 modules, each module contains up to 3 hours of teaching time. The modules focus on the students social and emotional wellbeing, physical and mental health and is based around key findings from modern neuroscience research and positive psychology findings. The over arching theme throughout is happiness and the habits that we can undertake daily to live happier more fulfilling lives. The programme modules: 1 – Filtering your life with happiness 2 – Modelling positive self-talk 3 – Recognising and challenging perceptions 4 – Meaningful relationships 5 –Managing moods 6 – Be on Purpose 7 – Living in a material world 8 – How to cultivate resilience 9 –Recognising and managing stress Go to our website to upload a more detailed breakdown of the programme.