Running and walking programs for individuals and corporate employees, ChiRunning technique, ChiWalking technique. Injury free movement. Health Coaching. Health Wheel helps employees identify goals and action steps. Educational seminars and workshops. Onsite or online health and fitness programs. Helps employees run or walk for fitness. Especially companies participating in JP Morgan Chase Corporate Challenge. Marathon, half marathon, 10K and 5K training as well as for general fitness. ChiRunning technique helps people run/walk with greater ease, efficiency and without injury and develop a mindful approach to exercise.