Speak up mate is a charity dedicated to the mental health of men in Australia. We aim to address the leading cause of death for men under 40, suicide. Vulnerability, mateship, listening, authenticity are some of our core values. Where It starts is with a conversation, with each other (men), and with the ones we care about. The work we do is at our meetings and events. Look out for an event near you. #speakupmate #mensmentalhealth #vulnerabilityisstrength