Have you ever struggled with any of the following? Weight gain and struggling to lose it, Resentment, anger, frustration or other unresolved emotions, Grief, loss, sadness, Memories that still cause you discomfort, to a greater or lesser degree, Relationships that just don't work, Money issues, Feeling like your life is just a constant struggle, Procrastination, Fears and phobias (including of public speaking, flying, dentists, crime), Anxiety, depression, feeling hopeless... Mind and Body Specialise in Techniques that help with any of the above mentioned.