Unleashed™ Training was developed to improve overall health creating a stronger version of you. We offer classes that are designed to increase strength, power and agility through functional training. These sessions combine many different formats and are full body workouts utilizing an array of functional equipment such as, free weights, medicine balls, sandbags, kettlebells, ropes, push sleds and more. For one hour, your mind is fully engaged with your body, living in the moment, training in the moment with like-minded individuals, as you pour all of your physical and mental focus towards the task at hand. Unleashed™ is for everyone! The training is exceptional, different and fun. All levels of fitness are welcome and encouraged to join in, from the beginner to the seasoned athlete, we will have you feeling mentally and physically empowered with increased energy levels.