NOW PROVIDING TELETHERAPY, MOBILE, AND IN-OFFICE SERVICES SO YOU CAN BUILD RESILIENCY IN THE PRESENT AND RESTORE FROM OLD TRAUMA IN WAYS THAT MATCH YOUR UNIQUE NEEDS. As conventional talk therapy becomes mainstream, we are also learning about its limitations for creating change that sticks. The deep hold of trauma in the body, within the nervous system, can make it impossible to use new skills when they are needed the most. Rhythm for Living brings scientifically grounded body-mind approaches that go beyond behaviors to the roots of the energy beneath reactivity, impulsivity, and urges. We use technology-enabled tools that give an external view to the feelings on the inside that can be impossible to describe. This allows reset, restoration, and resolution to * chronic stress, anxiety, anger, and depression without medication * adolescent behaviors labeled as defiant and disrespectful * failure to launch young adults * chronic pain (or body dissociation) related to physical and emotional trauma * unhealthy coping underneath substance and behavioral addictions * high conflict/avoidant relationships In addition, our therapeutic approach to coaching develops self leadership for presence and attunement to self AND others.