The highly experienced team at The Australian Centre of Trauma and Wellness have spent many years working, gaining and honing their skills to deliver a diverse service. The staff bring a wealth of knowledge and experience to the working space, and understand that recovery from trauma is a process that should not to be taken lightly. The use of CBT and other conventional therapies are used, however adventure therapy, art therapy and other modes of therapy are utilised as needed. Whether the trauma has been a one off event or a series of events, The Australian Centre of Trauma and Wellness embrace the concept of "wholeness", where the mind, body and spirit are attended to, in group and private session work. Our therapists believe that clients have the ability to their own recovery, and match the form of therapy to best suit the clients personal journey. Embracing trauma enforced practice, staff will help clients explore their inner selves to find strength and resilience in their experiences, whilst having someone walk with them in a compassionate and undertsanding way.