The West Coast Resiliency Centre specializes in providing therapy for individuals suffering from trauma- and stress-related mental health conditions, such as acute stress disorder, posttraumatic stress disorder, adjustment disorder and anxiety disorders. Clients work directly with a team of psychologists and occupational therapists to receive comprehensive treatment through individualized outpatient programs. Our treatment approach is informed by current research and involves cognitive behavioural therapy (CBT) and other evidence-based interventions. We provide education that helps clients to better understand their problems, teach skills to manage symptoms and cope with stress and overwhelming emotions, support clients with processing their traumatic experiences, and work with them to improve their function in self-care, leisure and productivity and live a more meaningful life.