TIYGA™ provides simple apps to enable patients to become more active in managing their own health, so that they feel more in control and less reliant upon the healthcare system. Fewer unnecessary journeys to healthcare services, less burden of recall and more real time contextual detail can enable timely interventions and allow better use of healthcare services. TIYGA helps people to help themselves. Our vision is for every individual to feel more in control of their health and wellbeing, through better understanding of what works for them – for their body, their mind, their family and to get help when they need it. We cannot change our genes, we cannot change our past but we can make better choices to live each day in the best possible way. We want to bring knowledge to life - the knowledge of lived experience as well as the practical knowledge of hearing many patients tell their stories. We want to understand what happens outside clinical settings, where each person has their own unique experiences. We have one life with many demands on our time. We also have choices in how we use our spare time. We wanted a way to understand the patterns associated with our lifestyle choices and to use those insights to make better choices. We can use the technology in our pocket to capture these personally meaningful data and combine them with data about our environment to plan our daily life better. Time is your greatest asset.