Common-sense health for the modern person—that’s Simple Wellness. We developed Simple Wellness so you can take control of some of the greatest lifestyle challenges of our time. Millions struggle to stay healthy and manage the demands of work and family, to use food and nutrition as medicine, and to know if they’re on track toward wellness. Simple Wellness addresses those struggles and more. We all understand the results of diminished health: chronic fatigue, aches and pains, unwanted weight gain, high blood pressure, allergies—the list goes on and on. Knowing that today’s health challenges are varied and unique, Simple Wellness is not simply a diet or weight-loss program. It is a process that accurately determines where your system is out of balance then guides it back into its optimal zone. By putting your body back into balance, you’ll experience and maintain a healthy weight, you’ll enjoy increased energy and vitality, and you’ll benefit from restful sleep.