Hey there! I'm Chase, Certified Personal Trainer based out of Redondo Beach, CA. I became a personal trainer so that I could further educate myself, and help others reach fitness goals they never thought were possible. As cheesy as it may sound, fitness can change your life through mind, body, and spirit. It is something that challenges us to the very core, and brings about a new sense of accomplishment. Seeing others triumph through fitness is an absolute joy for me! The feeling of helping someone better themselves never gets old. Having personally experienced victories in fitness, as well as progressing through physical injuries, I know that anyone can overcome adversity. Programs include personalized workouts, nutrition planning, and weekly progress check-ins. Whether a client wants to lose weight or put on lean muscle, I can help you achieve your goals!